About Me

About Me

Your path to improved health and fitness starts here at Chuck’s Post-Rehab and Fitness. I founded this business with a strong desire to assist people in reaching their mental and physical objectives. I support and guide those transitioning from physical therapy to a more active, healthy lifestyle. My goal is to enable you to take charge of your health and enhance your quality of life by helping you overcome the obstacles that follow physical treatment.

About Chuck

I am Chuck, the visionary behind Chuck’s Post-Rehab and Fitness, and I have dedicated my professional life to fitness and wellness. With years of experience and a deep understanding of the mental and physical challenges that often follow physical therapy, I am committed to helping others. I firmly believe in your potential to manage change to achieve personal goals and enhance overall well-being, a belief that will empower you as you transition to a more active lifestyle.

My Mission

At Chuck’s Post-Rehab and Fitness, my mission is simple and profound: change is inevitable, but it is crucial to manage that transition. I am here to equip you with the tools to take charge of your recovery process, reach your mental and physical objectives, and enhance your quality of life.

I am not a medical doctor, physical therapist, or certified counselor, and I do not prescribe medications or supplements. I do not endorse any specific gym or receive compensation from any organization.

However, I am a 61-year-old personal trainer with over 25,000 hours of experience working with clients who face a variety of challenges, including stroke recovery, heart conditions, back surgeries, shoulder injuries, and neuropathy. 

I have personally undergone several significant health challenges, including low back fusion at L4-L5, six herniated disks in my thoracic spine, heart surgery, shoulder rotator cuff surgery, hip surgery, four concussions, broken ribs, skin cancer, and heat stroke. I’ve experienced severe pain and the accompanying thoughts of “I can’t, I won’t, and I’ll never.” But I’ve learned that recovery is possible—it’s about adapting to a new reality.